Saturday, April 21, 2018

Spring into Your New Life -step 4

Hello!
How are we all doing?

Hopefully we're all reading labels and rethinking what we've been using and consuming. And with a little luck, a few light bulbs have been going off, not to mention a few red lights as well.
If you're feeling a little overwhelmed and wondering where to go from here...then maybe this'll help.

Stop and take a deep breath. My journey in the kitchen started with a mason jar filled with dried chickpeas, and it took me a long time before I figured out what to do with them. By taking it one step at a time, replacing food and products with non-toxic, non-GMO organic alternatives, you are already doing something great for your body, your family, your home, the environment and our planet.
Did you know glyphosates are water soluble?
Meaning they get into ground water, so they are not only on the plants and foods we eat, but in them as well (since the plants drink the tainted water), and they contaminate our environment. The coral around the Hawaiian islands where some of these crops are grown are now dead or heavily damaged because the toxins that wash into the ocean. I was going to post a link, but there were too many to choose from and they made me feel sick. So...suffice it to say, choosing  organic has a greater impact than you might realize. Just think of the Bees.

Your next step is finding a new recipe you'd like to try and integrate it into your weekly routine. Try adding a new one every week (depending on your schedule), until the good things have crowded out the bad. The great thing about this approach is you won't even notice it happening.
You'll just look back at your pantry somewhere down the line and realize how far you've come.

Every day, new products, recipes, tips n tricks become available. These veggie-kabobs on the left...drizzle a tiny bit of avocado oil, sprinkle with salt, pepper and marjoram, and my mouth is watering just thinking about it! I will BBQ this as soon as the snow melts. Marjoram is amazing on veggies. Or if you're fully raw...salad on a stick. Either way...it'll be yummy!

What lies ahead? Well, we're going to take a look at plastic, recycling, composting and all that stuff. Again, baby steps. A little knowledge goes a long way, but sadly in our world today, we seem to be living life in fast-forward, with barely time to catch a breath. So we end up going with the flow, not even realize what's going on behind the scenes. We fail to see how great an impact  our choices can have. On the plus side, there are those who have gone before us, and we're already starting to see the change their choices are having. It's just the tip of the iceberg, but it's promising.

If you go through my blog, there are a few recipes and DIY's you might like to try. If you come across any great recipes or products on your side, don't hesitate to share! If you'd like to be interviewed on this blog, sharing your journey (be it day 1 or 1000), let me know. It'll be fun.

See you in Step 5

No comments:

Post a Comment